http://arseniiv.livejournal.com/ ([identity profile] arseniiv.livejournal.com) wrote in [personal profile] porzelann 2010-07-16 12:20 pm (UTC)

Принимаю контрастный душ.
10 циклов "теплая вода - холодная вода" по 15 секунд на каждой позиции, потом передышка под теплой водой, а потом повторяю.

Я не знаю большего счастья в жару.
(10 comments)

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